introduction
Weight Training
We are excited to announce that we have partnered up with Titan Performance Centre for custom made basketball specific workouts designed by Joey Kwasniewski, head strength coach of the Professional basketball team Ottawa Blackjacks, who has also been the strength coach for the CFL’s Calgary Stampeders. Players will work on building strength, conditioning, quickness etc utilizing movements that will translate directly to the basketball court. Workouts are open to the public, fill out the form at the bottom of the page to get started!
Individual Training
Private skills training
For players who want to hyperfocus on specific weaknesses with custom designed workouts that will break down the issues to the micro level, and fix it brick by brick. The initial workout will be an assessment in which Coach Kiwi will run the player through different drills to see what the player is struggling with, such as shooting, ball handling, finishing, as well as more complex skills such as using the pick and roll, post work etc.
Small group training(3-6 people)
Private skills training
Large group training(7+ people)
Private skills training
For a large groups of players who would like to work on their weaknesses in a group setting. Players will receive high level instruction and end workouts similar to a small group session in which there will be small sided games to enforce what was worked on in the workout, all the while getting instant feedback in real time within the workout
Game Film Study
Private skills training
Interested in any of these services?
Fill out the contact form below and we will be in touch!
